The program is expensive and the fees are non-refundable. The one-on-one consultations provide a more personalized approach and allows for better monitoring and support.The individualized plans take into consideration food intolerances, special diets, and existing medical conditions.The nutritional plan incorporates natural ingredients that are easily accessible.Slim4Life promotes long-term healthy eating through education and practice. Six- and ten-week programs are also available.Įxercise is not required but is strongly encouraged in order to achieve a weight loss of 3-5 pounds/1.3-2.3 kg per week. The membership also includes a starter supply of Slim4Life supplements, anti-oxidant energy drinks, and snacks good for four weeks phone consultations for 4 weeks and a tape measure. The diet includes fruits, vegetables, meats, eggs, starches, dairy and fats, and excludes pre-packaged meals. It is also flexible, with room for personal choices, although some items are restricted during the weight-loss phase. The food plan allows for a maximum of 1,500 calories per day, but the daily calorie requirement varies per individual. Teaching members how to eat healthy with easily accessible foods will help them maintain a healthy weight for life, long after they have completed the program. Slim4Life’s overall program employs a well-balanced diet plan that includes regular grocery store foods, supplemented with Slim4Life weight-loss aids and education on making healthy food choices. All personal weight-loss programs are developed based on each individual’s health profile and takes into consideration any relevant medical condition and food sensitivities or restrictions. Experts in fitness and nutrition help members achieve their fitness and health goals by developing long-term healthy eating habits.Įach member receives individualized counseling throughout the program. Slim4Life offers individualized weight-loss programs for men, women, and children aged 10 and up.
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